Hormone health is essential for overall wellbeing and quality of life. When our hormones are balanced and working correctly, we have more energy, better cognition, stable moods, restful sleep, strong libido, and reduced disease risk. However, imbalances can develop due to aging, stress, medical conditions, poor lifestyle habits, and other factors. Some common symptoms of hormone dysfunction include fatigue, weight gain, low libido, anxiety, insomnia, hot flashes, and loss of strength or endurance.
Fortunately, hormone optimization through replacement therapy and lifestyle modifications can successfully restore levels, relieve unpleasant symptoms, and confer protection against age-related decline. At Harmony Hormone Center in Portsmouth, we offer cutting-edge diagnostic testing, individualized treatment plans, and ongoing monitoring to help patients regain hormonal balance. Our experienced medical team utilizes the latest evidence-based protocols to optimize hormones in a safe, effective manner.
The first step in hormone therapy is accurately assessing each patient's hormonal status through blood tests, symptom questionnaires, and medical history reviews. We go beyond routine labs to provide specialized tests that paint a comprehensive picture of thyroid, sex, adrenal, and metabolic hormones using state-of-the-art analysis methods. Customized testing allows our practitioners to detect subtle imbalances that could be overlooked on standard panels.
No two patients are alike biologically, so we develop customized treatment plans rather than taking a "one-size-fits-all" approach. Therapy may involve prescription bioidentical hormones, supplements, diet and nutrition optimization, stress management, improved sleep hygiene, and other interventions tailored to each person's needs and preferences. Follow-up testing and dose adjustments ensure optimal hormonal balance is reached and maintained long-term. We partner with patients throughout their wellness journey.
Achieving hormonal balance and preserving it over months and years requires an integrated plan of care. Our patients benefit from regular follow-up, monitoring, and support. We can promptly detect and intervene if imbalances recur, which maximizes treatment outcomes. Patients appreciate our accessible, patient-centered approach focused on their unique needs and goals.
Below we dive deeper into specific hormonal systems, symptoms of imbalance, and optimization protocols. We also highlight why prompt diagnosis and treatment are so vital for wellbeing. Contact Harmony Hormone Center today to learn more or schedule your initial consultation. Our comprehensive hormone therapy services can help you reclaim health, vitality and quality of life!
There are several main hormonal systems in the body that profoundly impact health when imbalanced but also respond very well to treatment. Optimizing these hormones is essential for regaining wellness and resisting disease.
Sex hormones like estrogen, progesterone, and testosterone have widespread effects in both men and women. They influence libido, sexual function, fertility, body composition, bone density, cholesterol levels, heart health, and risk for numerous chronic diseases. Deficiencies and imbalances often develop with age but also affect younger adults.
We utilize advanced testing to pinpoint imbalances in estrogens, progesterone, testosterone, and related hormones. Treatment typically involves prescription bioidentical hormones, which are identical in structure and action to the body's own hormones. Well-known examples include:
Dosages and delivery methods such as gels or subcutaneous pellets are customized to the patient based on lab results, symptoms, lifestyle and preferences. Follow up testing ensures hormone levels are optimized. Lifestyle modifications like improved diet, exercise and stress management strongly complement hormone therapy.
The goal is balancing hormones for improved symptoms along with enhanced protection against chronic diseases. Our programs successfully restore sex hormone status for lasting benefits.
The thyroid gland produces hormones that govern metabolic rate, energy levels, body temperature, weight management and much more. Imbalances are extremely common yet frequently overlooked, causing unnecessary suffering.
We diagnose hypothyroidism through sensitive blood tests and clinical evaluation. Treatment typically involves prescription thyroid hormone to restore optimal levels. Patients report dramatic improvements in energy, weight, mood and overall wellbeing when their thyroid status is corrected and closely monitored. Lifestyle optimization complements medication therapy.
The adrenals produce key hormones like cortisol and DHEA that support resilience, stress response, immune function, inflammation control, metabolism and much more. Modern lifestyles deplete adrenal function, causing a range of unpleasant symptoms and health problems.
Specialized testing identifies patterns of low adrenal hormones versus dysregulation and imbalance. Those with deficiency benefit greatly from DHEA supplementation at physiologic doses. We also address lifestyle factors like diet, overtraining, sleep deprivation and emotional stress that commonly disturb adrenal function. Supportive therapies reduce demands on the adrenals while supporting resilience and health. Patients report improved energy, stamina, resilience and sense of wellbeing.
Hormone deficiencies and imbalances often develop slowly over months and years. Patients frequently adapt to gradually worsening symptoms like fatigue, weight gain and loss of sex drive. However, this long-term imbalance accelerates cellular aging and substantially elevates risk for serious diseases like diabetes, osteoporosis, heart disease, and cancer.
Detecting hormonal dysfunction at its earliest stages allows prompt action to restore balance and safeguard health. At Harmony Hormone Center, we identify subtle imbalances long before serious pathology or disease processes take hold. Through precise testing and proactive treatment, patients can avoid unnecessary suffering and reduce risks.
In conventional medicine, doctors may prescribe hormones or medications only if patients have extremely low lab values, significant symptoms, or existing illness. However, abundant research now supports functional, preventative paradigms for optimizing hormones.
We recognize that even “normal” ranges leave considerable room for improvement in terms of patient symptoms and potential for decline. Our goal is therefore helping patients achieve their personal best - not just bare minimums. When all hormones perform at optimal levels, patients enjoy their highest vitality and health. We offer the testing and therapies to make this vision a reality.
In summary, restoring balance promptly at the initial signs of hormone dysfunction enhances quality of life in the present while investing in a healthier future. Contact us today to further discuss our services or schedule your initial appointment.
Here at Harmony Hormone Center in Portsmouth, our experienced medical team provides truly patient-centered care. We get to know each individual, listening carefully to their symptoms and health goals. Extensive testing clarifies the biological factors underlying imbalance, suboptimal wellness and disease risk. We then design integrated treatment plans to optimize hormones along with diet, nutrition, stress levels and other lifestyle factors. Ongoing fine tuning and monitoring ensures excellent clinical outcomes.
Patients appreciate our accessibility, compassion and commitment to their short and long-term wellbeing. We serve as knowledgeable guides and partners throughout each person's unique health journey, providing cutting edge testing and therapies paired with responsive support. While age-related hormone decline and dysfunction are common, they need not result in discomfort or disease. Our therapies can help both women and men prevent and address:
We also treat younger individuals struggling with hormonal problems like PCOS, low testosterone and adrenal burnout that undermine quality of life.
The Portsmouth area offers abundant natural areas, walking trails and waterfronts that support relaxation, connection and stress relief during hormone therapy. The mild four season climate is ideal, with refreshing springs and falls bookending milder summers and winters. We recommend layering lightweight clothing for comfort.
Indoor recreation like yoga, Pilates, cycling and swimming at the community centerenhancesstrength, balance and cardiorespiratory fitness to complement hormone like SeasideWellness have extensive class schedules and equipment. Their outdoor pools allow exercise even during winter.
Healthy, hormone-supportive meals are served at eateries like GreenLeaf Cafe and Freshii, with lighter options available. Those seeking tests can visit AffordaCare or Excel Labs.
If you’ve noticed unpleasant signs like emotional lability, low libido, hot flashes, fatigue or weight gain, your hormones may be out of balance. At Harmony Hormone Center, we identify underlying causes through advanced testing most providers don’t offer. Our cutting edge hormone balancing programs can help you reclaim health and quality of life. Contact us today to ask questions or schedule a consultation. Investing in prevention and early treatment provides lasting rewards.
Hormone therapy can help transgender individuals match their external appearance with their gender identity. While expected physical changes like fat redistribution are well-known, a 2021 study found hormone therapy also causes unexpected brain structure changes, allowing transgender people's brains to become more congruent with their gender identity.
